Diastasis Fix has helped thousands of women create the strength and stability needed to overcome common and not-so-common core issues.
8 Week Brand New Diastasis Fix Program
8 Week Brand New Pelvic Floor Perfect Program (FREE)
4 Week Brand New Core and Pelvic Floor Foundations Program (FREE)
12 Weeks of Support Including Exercise Critiques
10 Live Zoom Calls to Connect and Answer Questions
Bonus Pelvis Untwisting Exercises
Bonus Pressure Safe Upper Body Workout
Lifetime Access
No Membership Fees
Plus much much more!
Refund Policy:
100% money-back guarantee if you are not happy in the first 15 days.
Coordination Is the Key to Healing
Improved coordination and posture alignment are vital for a healthy, balanced core. Diastasis Fix takes you through 12 weeks of exercises and education designed to heal diastasis and build stability for all of life's activities.
Improve your deep breathing system
Find your ideal posture for midline healing
Learn to load your core correctly
Improve your strength and flexibility
Optimize your pelvic alignment to improve core activation and back pain